There is plenty of sunshine offered here in our state of Florida. Outdoor activities, hours spent at the beach and even everyday routines that take place outside of the home are typically experienced under strong rays from the sun. While our tropical climate is known for higher temperatures year round, the rising heat in the summer means having to take certain precautions. Overheating can occur at any time, though excessive temperatures outdoors increase the chances of developing a dangerous condition known as heatstroke. Being mindful of the temperature, staying proactive, and knowing the signs are vital for avoiding dangerous reactions to the heat.
Heatstroke occurs when the body’s ability to regulate its own body temperature is impaired by prolonged exposure to the heat or overexertion in the heat. While anyone can be affected, children and seniors are most at risk. Certain illnesses, medications and health conditions can play a role in one’s likelihood to develop heatstroke as well. When it comes to safety, we at Aqua Home Care make it our priority to find trusted caregivers who will ensure their client’s well-being at all times. Having a care professional nearby can be beneficial to those in need of daily support and can reduce safety concerns. Heatstroke is a serious condition, and being mindful of its symptoms and taking preventative measures is imperative.
Symptoms include:
- A rise in body temperature of 104 degrees Fahrenheit or higher
- Confusion, slurred speech, irritability, seizures, or coma
- Nausea/vomiting
- Increased heart rate
- Rapid breathing
- Skin redness
- Headache
Precautions to take:
- Avoid overexposure to the heat
- Wear weather appropriate clothing
- Stay hydrated
- Remain in the shade as much as possible
- Ensure the air conditioner is running properly in your home
- Be aware of medications that can increase your risk
- Avoid overexertion in the heat
- Do not sit in an enclosed area, such as a vehicle, without the air conditioner on
We at Aqua Home Care continue to offer our resources in order to help ensure that those in need of in-home care services are matched with compassionate caregivers. Safety and well-being while outdoors must be monitored not only during the warmest of months, but all year long. If at any time you or a loved one is experiencing signs of a heatstroke, seek medical attention right away. Making heat safety a priority can help prevent serious complications. Our Aqua Home Care team would like to wish everyone in our community safety under the sun now and always.
