Arthritis and Daily Living
Arthritis is a term often used when referring to joint pain or joint disease. Inflammation of the joints can cause many unfavorable symptoms such as mobility limitations, stiffness, swelling, decreased range of motion, muscle weakness, fatigue, pain, and more. Millions of individuals across the globe are living with arthritis, and there are over one hundred […]
Recovery at Home
Recovering from a procedure, injury, illness or other condition may mean putting a pause on regular activities. Dealing with the aftermath of such events can feel overwhelming, especially when it impedes daily living. Those returning home to recover may find certain tasks more difficult to complete independently, and may run the risk of injury from […]
Meal Preparation
Part of everyday wellness is making sure you get the proper nutrition you need. Maintaining healthy eating habits is one way to boost the body’s overall condition. A balanced diet can help with reducing health risks, reaching and maintaining a healthy weight and boosting energy. While eating well is important for optimum functioning, life changes […]